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Billat et al. 2000, Intermittent runs at vVO2max

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resourcehttps://pubmed.ncbi.nlm.nih.gov/10638376/
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Billat et al. 2000, Intermittent runs at vVO2max

Intermittent runs at the velocity associated with VO2max keep athletes near VO2max longer than continuous runs. Moderate-strong.

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