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Kreher & Schwartz 2012, Overtraining syndrome practical guide

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resourcehttps://pmc.ncbi.nlm.nih.gov/articles/PMC3435910/
tagsrecovery

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Kreher & Schwartz 2012, Overtraining syndrome practical guide

Overtraining is a diagnosis of exclusion; no single validated biomarker; resting HR and HRV inconsistent. Strong.

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