91 items with this tag.Jun 25, 2026Delayed onset muscle soreness (DOMS)recoveryphysiologyJun 25, 2026Cheung, Hume & Maxwell 2003, Delayed onset muscle sorenessrecoverytrainingJun 25, 2026Hyldahl, Chen & Nosaka 2017, the repeated bout effectrecoverytrainingJun 25, 2026Prather et al. 2015, Sleep and susceptibility to the common coldrecoveryJun 25, 2026Rawji et al. 2024, magnesium for anxiety and sleep qualitynutritionrecoveryJun 24, 2026Masters runnersphysiologyrecoverytrainingJun 24, 2026Muscle tone (Bakken)trainingrecoveryevidence-weakJun 24, 2026The basics (what actually matters)physiologytrainingnutritionrecoveryJun 24, 2026Disordered eating in runnersnutritionrecoveryJun 24, 2026Protein, supplements and recovery nutritionnutritionrecoveryJun 24, 2026Recovery nutritionnutritionrecoveryJun 24, 2026Relative Energy Deficiency in Sport (RED-S)nutritionrecoveryphysiologyJun 24, 2026Active recovery and recovery runsrecoverytrainingJun 24, 2026Blood-flow-restriction 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immunoregulatory stress hormones (systematic review)nutritionrecoveryJun 24, 2026Coleman et al. 2024, Deload weeks in resistance trainingrecoveryJun 24, 2026Lower-limb intermittent pneumatic compression and recovery (meta-analysis)recoveryJun 24, 2026Coyle et al. 1984, Time course of detrainingrecoveryJun 24, 2026Dupuy et al. 2018, Active recovery in recovery meta-analysisrecoveryJun 24, 2026Dupuy et al. 2018, Recovery techniques meta-analysisrecoveryJun 24, 20262024 meta-analysis, self-reported disordered eating in athletesnutritionrecoveryJun 24, 2026Wiewelhove et al. 2019, Foam rolling and performance/recovery (meta-analysis)recoveryJun 24, 2026Foster et al. 2001, Session-RPE methodrecoveryJun 24, 2026Sleep loss and performance meta-analysis (Front Physiol 2025)recoveryJun 24, 2026Fragala et al. 2019, resistance training for older adultsphysiologyrecoverytrainingJun 24, 2026Fyfe et al. 2019, Cold water immersion and training adaptationrecoveryJun 24, 2026Granero-Gallegos et al. 2020, HRV-guided training meta-analysisrecoveryJun 24, 2026Halson 2014, Sleep in elite athletesrecoveryJun 24, 2026Herxheimer & Petrie 2002, Melatonin for jet lag (Cochrane)recoveryJun 24, 2026Hill et al. 2014, Compression garments and recovery meta-analysisrecoveryJun 24, 2026Hughes et al. 2017, Blood flow restriction training in clinical musculoskeletal rehabilitationinjuryrecoveryJun 24, 2026Ihsan et al. 2021, Adaptations to post-exercise cold water immersion: friend, foe, or futile?recoveryJun 24, 2026Ivarsson et al. 2017, Psychosocial factors and sport injuryrecoveryJun 24, 2026Janse van Rensburg et al. 2021, Travel fatigue and jet lag consensusrecoveryJun 24, 2026Keay et al. 2018, RED-S in male endurance athletesnutritionrecoveryJun 24, 2026Khassetarash et al. 2021, repeated bouts of downhill runningtrainingrecoveryJun 24, 2026Kreher & Schwartz 2012, Overtraining syndrome practical guiderecoveryJun 24, 2026Lane et al. 2019, low energy availability in male endurance athletesnutritionrecoveryJun 24, 2026Lastella et al. 2021, To nap or not to nap, napping in athletesrecoveryJun 24, 2026Laukkanen et al. 2018, Sauna and cardiovascular mortalityrecoveryJun 24, 2026Lopes et al. 2023, Sleep deprivation and endurance meta-analysisrecoveryJun 24, 2026Mah et al. 2011, Sleep extension in basketball playersrecoveryJun 24, 2026Mancine et al. 2020, disordered eating by sport leanness, systematic reviewnutritionrecoveryJun 24, 2026Effects of massage guns on performance and recovery (systematic review)recoveryJun 24, 2026Matos et al. 2011, Prevalence of overtraining in young athletesrecoveryJun 24, 2026Meeusen et al. 2013, Prevention and management of overtraining (ECSS/ACSM)recoveryJun 24, 2026Menzies et al. 2010, Active recovery and lactate clearancerecoveryJun 24, 2026Mountjoy et al. 2014, Beyond the female athlete triad, RED-SnutritionrecoveryJun 24, 2026Mountjoy et al. 2018, IOC RED-S update, screening and return to playnutritionrecoveryJun 24, 2026Mountjoy et al. 2023, IOC consensus statement on REDsnutritionrecoveryJun 24, 2026Mujika & Padilla 2000, Detraining reviewrecoveryJun 24, 2026Nieman 1998, influence of carbohydrate on the immune response to prolonged exercisenutritionrecoveryJun 24, 2026Plews et al. 2013, Heart-rate variability and training monitoringrecoveryJun 24, 2026Pollock et al. 1997, 20-year follow-up of older track athletesphysiologyrecoveryJun 24, 2026Poppendieck et al. 2016, Massage and performance recovery (meta-analysis)recoveryJun 24, 2026Roberts et al. 2015, Cold water immersion blunts adaptationrecoveryJun 24, 2026Saw, Main & Gastin 2016, Subjective vs objective training monitoringrecoveryJun 24, 2026Schwellnus et al. 2012, Travel and illness in athletesrecoveryJun 24, 2026Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone (Science of Running, 2026)trainingrecoveryJun 24, 2026Shirreffs et al. 1996, post-exercise rehydration: volume and drink sodiumnutritionrecoveryJun 24, 2026Sauna as recovery systematic review (Sports Med Open 2025)recoveryJun 24, 2026Sleep and injury risk systematic review (Sports Med Open 2023)recoveryJun 24, 2026Stults-Kolehmainen & Bartholomew 2012, Stress and muscular recoveryrecoveryJun 24, 2026Tanaka & Seals 2008, endurance performance and ageingphysiologyrecoveryJun 24, 2026Reliability and validity of myofascial trigger points (critical review)recoveryJun 24, 2026Valenzuela et al. 2022, training and cardiorespiratory loss in mastersphysiologyrecoveryJun 24, 2026Van Hooren & Peake 2018, do we need a cool-down after exercise?recoverytrainingJun 24, 2026Walsh, Halson et al. 2021, Sleep and the athlete consensusrecoveryJun 24, 2026Waterhouse et al. 2007, Short post-lunch nap after partial sleep deprivationrecoveryJun 24, 2026Wilber et al. 1996, Influence of water run training on the maintenance of aerobic performancetrainingrecoveryJun 24, 2026TaperingtrainingrecoveryJun 24, 2026Warm-up and cool-downtrainingrecovery